Learn the training and conditioning methods that will help you develop Power, Speed, and Accuracy with your Cane.
| Module 1 | Introduction |
|---|---|
| Unit 1 | Introduction to Power Foundations & Cane Conditioning |
| Module 2 | About the Cane |
| Unit 1 | About Your Cane - Types and Part of Your Cane |
| Module 3 | Free Hand Exercises |
| Unit 1 | Free Hand Exercises |
| Module 4 | Cane Conditioning |
| Unit 1 | Cane Conditioning |
| Module 5 | Maneuverability Drills |
| Unit 1 | Intro To Combat Cane Spinning |
| Module 6 | Basic Power Shots |
| Unit 1 | The Power Shot Template |
| Module 7 | Power Shot Form |
| Unit 1 | The Power Shot Form/Exercise |