Cane At Home Workouts provide an enjoyable and fun way to get in shape and sharpen your Cane Skills from the comfort and safety of home. These workouts are customized by Skill Level, are short, and you can link several to make a longer workout if you so choose. Cane At Home workouts are designed […]
American Cane Self Defense Morph C ourse
Introduction Cane Self Defense Universtity
Learn how to defend and escape from 18 different unique attack patterns; the front, back, head, chest, bear hugs and more. During each 3 to 5 minute video Robaina slowly and methodically demonstrates at walking speed with a student, in detail how each escape maneuver and counter defense tactic is executed.