Cane At Home Workouts provide an enjoyable and fun way to get in shape and sharpen your Cane Skills from the comfort and safety of home.
These workouts are customized by Skill Level, are short, and you can link several to make a longer workout if you so choose.
Cane At Home workouts are designed to keep our Cane Athletes in tip top shape in a convenient and enjoyable manner.
| Module 1 | Cane At Home Fitness Workout #1 | |
|---|---|---|
| Unit 1 | Cane At Home Workout #1- Skills & Fitness | |
| Module 2 | Cane Expansion Stretching Session | |
| Unit 1 | Cane Expansion Full Follow Along Session | |
| Module 3 | Cane Fitness-Follow Along Expander Stretching Home Session (Short) | |
| There are no units in this module. | ||