C.O.B.R.A. Cane 10 Week Academy
Module 1 | Week 1, Class 1 | |
---|---|---|
Unit 1 | COBRA Cane Introductory Concepts | |
Unit 2 | Introduction: Myth Busting-Cell Phone Demo Explained | |
Unit 3 | Introduction: Cane-Cell Phone Demo | |
Unit 4 | Introduction: Cane-Parking Lot Demo | |
Unit 5 | Introduction: Cane Basics 1-Cane Anatomy & Functionality | |
Unit 6 | Introduction: Cane Basics 2- Cane Carry, Grips, and Choking Up | |
Unit 7 | Drill: Cane Choking Up | |
Unit 8 | Prep and Warm Up | |
Unit 9 | Introduction: Cane PowerShot Template | |
Unit 10 | Drill: Cane Grind Explanation | |
Unit 11 | Drill: Cane Grind | |
Unit 12 | Scenario #1:Home Invasion | |
Module 2 | Week 1, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Verbalization, First 3 to 5 Seconds | |
Unit 3 | Introduction: Verbal Command Presence | |
Unit 4 | Review: 5 Cane Power Shots | |
Unit 5 | Introduction: Cane Catch Blocks | |
Unit 6 | Cane Catch Block Student Practice Demo | |
Unit 7 | Drill: Cane Catch Block Student Practice | |
Unit 8 | Drill: Cane Catch Block Staggered Practice Explained | |
Unit 9 | Introduction: Empty Hand Translations of Cane Power Shot Template | |
Unit 10 | Introduction: Cane Wrist Escapes | |
Module 3 | Week 2, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Discuss & Review TPM from Week 1 Introductory Concepts | |
Unit 3 | Review: Empty Hand Powershot Template | |
Unit 4 | Review: Cane Wrist Escapes | |
Unit 5 | Scenario #2: Break the Grab Wrist Escapes | |
Module 4 | Week 2, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Fighting Ranges, Vertical Cane Strikes, 2-Handed Striking Concepts | |
Unit 3 | Drill: 2 Handed Cane Grind Standing & Ground | |
Unit 4 | Introduction: Cane Maneuvers for Anchors, Takedowns, Finishing | |
Unit 5 | Introduction To Cane Maneuverability | |
Unit 6 | Introduction To Cane Windshield Wiper | |
Unit 7 | Windshield Wiper Drill | |
Unit 8 | Finishing with the Horn | |
Module 5 | Week 3, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | 3 Types of Bad Guys | |
Unit 3 | Introduction: Cane Cover Hand Triangle | |
Unit 4 | Introduction: Lapel Grab Escapes | |
Unit 5 | Lapel Grab Escapes Student Demonstration | |
Unit 6 | Finger Lock Corrections | |
Unit 7 | Review: Cane Anchor | |
Unit 8 | Review: From Cane Maneuverability Intro-Forward Twirl & Chamber | |
Unit 9 | Review: Cane Windshield Wiper | |
Unit 10 | Review: From Cane Maneuverability Intro-Figure 8 Shaft & Crook | |
Unit 11 | Drill: Cane Fatigue and Fight | |
Module 6 | Week 3, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | High & Low Concept:Targeting the Knee | |
Unit 3 | The Grind: Cane Powershots & Figure 8s | |
Unit 4 | Drill: Shark Tank-3-20 Second Rounds | |
Unit 5 | Introduction: Cane Defense-Bear Hug Interlocked | |
Unit 6 | Introduction: Juggernaut Strategy & Lines Drill | |
Module 7 | Week 4, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Review: Cane Defense-Bear Hug Interlocked | |
Unit 3 | Introduction: Cane Defense-Bear Hug Fingers Interlaced | |
Unit 4 | Introduction: Cane Defend Zones,-Mid-Line Thrust | |
Unit 5 | Scenario #3: Cane Fight 1, Fight 2 (grade as Scenario instead of drill) | |
Module 8 | Week 4, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Partitioning | |
Unit 3 | Student Demo: Cane Partitioning Groin & Safety | |
Unit 4 | Introduction: Cane Defend Zones Lower Body-Broom Sweeps | |
Unit 5 | Review: Cane Defense-Bear Hug Interlaced | |
Unit 6 | Introduction: Cane Defense-Bear Hug Arms In | |
Unit 7 | Break the Bear-Hug Drill Explained | |
Unit 8 | Drill: Break the Bear Hug Demonstration | |
Module 9 | Week 5, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Strike Zones, Low Laterals, Groin | |
Unit 3 | Review: All Cane Defenses Against Bear Hugs | |
Unit 4 | Review: 3 Technique Combo Against Bear Hugs (Continuous) | |
Unit 5 | Introduction: Cane-Headlock Rear Escape, Side Headlock & North/South Headlock | |
Unit 6 | Scenario #4: Cane Flash Bang | |
Module 10 | Week 5, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | What it Takes to Survive | |
Unit 3 | Introduction: Cane Strike Zones-Midline, Sternum | |
Unit 4 | Introduction: Cane Defense-Healdlock North/South (from Headlock Intro Wk 5, Class 1) | |
Unit 5 | Introduction: Cane Ground Familiarization | |
Unit 6 | Ground Familiarization Cane Drill: Pass the Guard | |
Unit 7 | Introduction: Defending the Takedown-Cane Sprawl & Melon Crush | |
Module 11 | Week 6, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Strike Zones:-Frontal & Diagonal | |
Unit 3 | Introduction: Cane Defend Zones: Triangle Deflections-Frontal Roof | |
Unit 4 | Defend Zones: Diagonal-Frontal Student Demo w/Corrections | |
Unit 5 | Introduction: Slice the Melon Cane Strategy | |
Unit 6 | Review: All Cane Defenses Against Headlocks (Student Demo) | |
Unit 7 | Drill: Grind-Breaking Headlocks | |
Unit 8 | Scenario: Pre-Attack Indicators & Sucker Punch Explained | |
Unit 9 | Scenario #5: The Sucker Punch | |
Module 12 | Week 6, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Retention-Retain Your Cane | |
Unit 3 | Cane Retention Practice (Student Demo) | |
Unit 4 | Introduction: Cane Recovery Position | |
Unit 5 | Drill: Cane Recovery Position & Powershot Strategy | |
Unit 6 | Introduction: Cane Takedowns from Recovery Position | |
Unit 7 | Drill: Cane-Fight-Recover | |
Unit 8 | Drill: Cane-All Tied Up | |
Module 13 | Week 7, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane vs Edged Weapons (Discussion & Vital Concepts) | |
Unit 3 | Cane Knife Defense Strategy: Don't Backup! | |
Unit 4 | Drill: Shark Tank | |
Unit 5 | Introduction: Loose Cane Strategies | |
Unit 6 | Scenario: 10 Second Knife Attack Survival Explanation & Demo | |
Unit 7 | Scenario #6:10 Second Knife Survival | |
Module 14 | Week 7, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Review: Verbalization, Command Presence, First 3-5 seconds from Week 1 | |
Unit 3 | Review: Juggernaut Strategy & Loose Cane Strategies (from previous class) | |
Unit 4 | Introduction: Cane Closed Quarters Knife Under Chin | |
Unit 5 | Introduction: Cane Defense Knife Under Chin Variation | |
Unit 6 | Introduction: Cane Defense Knife Mid-Line Thrust | |
Unit 7 | Introduction: Cane Defense Against Edged Weapon Overhead & Outside Slash | |
Unit 8 | Introduction: Knife Defense Strategies & Applications from the Chair | |
Module 15 | Week 8, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Review: Cane Recovery Position from Week 6, Class 2 | |
Unit 3 | Review: Cane Defenses vs Edged Weapons Week 7, Class 2 | |
Unit 4 | Introduction: Cane Defenses-Knife from the Rear (Low. Medium,High) | |
Unit 5 | Cane Grind Drill Explanation | |
Unit 6 | Cane Grind Drill | |
Unit 7 | Scenario: Loose Cane Scramble Explanation and Set-Up | |
Unit 8 | Scenario #7: Loose Cane Scramble | |
Module 16 | Week 8, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Pressure Points & Anatomical Targeting | |
Unit 3 | Review: Cane Defense vs Knife From Rear (from previous class) | |
Unit 4 | Introduction: Cane Edged Weapon Anchor (Standing & Ground Demo) | |
Unit 5 | Scenario #8: Keep Your Distance Explanation | |
Unit 6 | Scenario #8: Keep Your Distance | |
Module 17 | Week 9, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Introduction: Cane Defense vs Firearm | |
Unit 3 | Introduction: Cane Defense vs Gun Point Blank Head-2 Ways | |
Unit 4 | Cane vs Gun Point Blank Head (Student Practice) | |
Unit 5 | Introduction: Cane vs Gun Under Chin & Tactical Concepts | |
Unit 6 | Cane vs Gun Under Chin Student Practice | |
Unit 7 | Introduction: Cane Defense Gun Point Blank Chest | |
Unit 8 | Cane vs Gun to the Chest Student Demonstration | |
Unit 9 | Drill:Cane Quick Draw vs Gun Explained & Demo | |
Unit 10 | Drill: Cane Quick Draw vs Gun (Student Demo w/Corrections) | |
Unit 11 | Scenario #9: Loose Weapon Scramble 2 | |
Module 18 | Week 9, Class 2 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Review: All Cane vs Firearm Defenses Covered | |
Unit 3 | Review: All Cane vs Firearm Defenses Covered | |
Unit 4 | 3 Round Firearm | |
Unit 5 | Drill: Cane, Fight, Shoot, First Time Student Demo | |
Unit 6 | Drill: Cane, Fight, Shoot, Instructor Demo | |
Unit 7 | Scenario #10: Home Invasion 2- Armed | |
Module 19 | Week 10, Class 1 | |
Unit 1 | Warm Up (from Prep & Warm-Up Week 1, Class 1) | |
Unit 2 | Review: ALL Cane Defenses vs Grabs, Punches, Knife, Firearm | |
Unit 3 | Drill: Cane-Gun Grind | |
Unit 4 | Discuss: Cane Matrix & Graduation Briefing | |
Module 20 | Week 10, Class 2 | |
Unit 1 | Cane Matrix Experience Introduction | |
Unit 2 | Matrix, Part 1 | |
Unit 3 | Matrix, Part 2 |