Module 1 | Half Body Concept | |
---|---|---|
Unit 1 | The Half Body Concept Introduction | |
Unit 2 | Half Body Concept- Hands Maneuvers Drill | |
Unit 3 | Half Body Concept -Important Tip! | |
Unit 4 | Half Body Concept-Proper Choking Up | |
Unit 5 | Half Body Concept-Integrating It Into Flow | |
Unit 6 | Half Body Concept-Transitioning To Reverse Grip Powershot #3 | |
Module 2 | Stab, Roof Block, Shuffle, Strike (SRBSS) | |
Unit 1 | SRBSS-Application Perspectives | |
Module 3 | CCS Advanced Footwork | |
Unit 1 | Intro To Footwork & Walking The Cones | |
Unit 2 | Adding Fig 8s To Cone Walking | |
Unit 3 | Where To Focus During Cone Walking | |
Unit 4 | Adding Stab, Roof Block, Shuffle, Strike To Cone Walk | |
Unit 5 | Adding Half Body Concept To Cone Walk | |
Unit 6 | BONUS TIP: Avoid Upstaging | |
Module 4 | High/Low Concept | |
Unit 1 | Adding High/Low To Flows | |
Unit 2 | Modifying High/Low for Injuries & Limitations | |
Module 5 | Rounding The Cones | |
Unit 1 | Introduction To Rounding The Cones | |
Module 6 | Entering The Dance (Caner Circle) | |
Unit 1 | Entering The Circle -Transversing with Air Spins | |
Unit 2 | Customizing Your Unique Entrance to The Dance (Circle) | |
Unit 3 | BONUS Tip: The Experienced Caner | |
Module 7 | Loops and Catches | |
Unit 1 | Waist Loops | |
Unit 2 | Head Loops | |
Unit 3 | Shoulder Loops & Catches | |
Module 8 | Horn Work Maneuvering | |
Unit 1 | Horn Work Maneuvering | |
Unit 2 | BONUS: Cane Wrist Draws | |
Module 9 | 12 Strike/Defend Zones | |
Unit 1 | 12 Strike/Defend Zones 1-3 | |
Unit 2 | 12 Strike/Defend Zones 4-5 | |
Unit 3 | 12 Strike/Defend Zones 6-9 | |
Unit 4 | 12 Strike/Defend Zone 10-12 | |
Unit 5 | 12 Strike/Defend Zones As Basis for Cane Play | |
Unit 6 | 12 Strike/Defend Zones Flow-Entry Level | |
Module 10 | Cane Play | |
Unit 1 | Introduction to Cane Play | |
Unit 2 | Cane Play-Entry Level |